• Monday (May 25) – Mark 10:45 – Ask the Lord to give us a heart that first looks to serve others

  • Tuesday (May 26) – Matthew 25:31-46 – Pray for eyes to see the needs around you and to meet those needs in practical ways

  • Wednesday (May 27) – Ephesians 4:16 – Pray for unity within our church family and our community 

  • Thursday (May 28) – Hosea 6:1-3 – Pray for a greater sense of God’s personal presence 

  • Friday (May 29) – Psalm 80:18 – Ask the Lord to revive your heart/mind/soul 

  • Saturday (May 30) – Matthew 9:16-17 – Invite the Lord to prepare your heart to receive afresh the Holy Spirit 

  • Sunday (May 31) – Luke 11:11-13 – Ask the Lord to give you more of the Holy Spirit




  • We will have scheduled hours at Sterling Foursquare for people to come and receive prayer.

  • Weekly Hours: Tuesday evenings 5-7pm and Thursday lunch hours 11am-1pm

  • The prayer team will also be available to go to homes and pray over people and their home for peace, health, etc. To submit a request, fill out our prayer form here.


The goal of fasting is to draw nearer to God. Biblical fasting always has to do with eliminating distractions for a spiritual purpose; it hits the reset button of our soul and renews us from the inside out. It also enables us to celebrate the goodness and mercy of God and prepares our hearts for all the good things God desires to bring into our lives. Remember, your personal fast should present a level of challenge, but it is very important to know your body, your options, and, most importantly, to seek God in prayer and follow what the Holy Spirit leads you to do.

  • Complete Fast - In this type of fast, you drink only liquids, typically water with light juices as an option. 

  • Selective Fast - This type of fast involves removing certain elements from your diet. One example of a selective fast is the Daniel Fast, during which you remove meat, sweets, and bread from your diet and consume water and juice for fluids and fruits and vegetables for food.

  • Partial Fast - This fast is sometimes called the “Jewish Fast” and involves abstaining from eating any type of food in the morning and afternoon. This can either correlate to specific times of the day, such as 6:00 am to 3:00 pm, or from sunup to sundown.

  • Soul Fast - This fast is a great option if you do not have much experience fasting food, have health issues that prevent you from fasting food, or if you wish to refocus certain areas of your life that are out of balance. For example, you might choose to stop using social media or watching television for the duration of the fast and then carefully bring that element back into your life in healthy doses at the conclusion of the fast.

Sterling Foursquare // A Place for You



8:30-9:30 AM in person

10:00-11:00 AM in person + online

11:30-12:30 PM in person


427 N. 5th Street

Sterling, CO 80751

// 970-522-1154



Tuesday - Friday // 9 am to 3 pm



© 2020 by Sterling Foursquare Church.

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